Game fish · trout and salmon family
Rainbow trout
Oncorhynchus mykiss · also called steelhead (lake-run fish)
Native to western North America; brought to the Great Lakes from the Pacific coast.

- Typical adult
- 20–60 cm (8–24 in), about 0.5–6.8 kg (1–15 lb)
- Lives
- Commonly 3–8 years
- Spawns
- March to May, over gravel in streams, at 4–10 °C (39–50 °F)
- Eats
- Invertebrates and small fish
- Needs
- Cold water; prefers 12–18 °C (54–64 °F)
Where rainbow trout have been recorded
83 of the 1,347 Ontario lakes on this site with angler catch reports list rainbow trout, across 23 counties and districts. Tap a dot to open that lake’s depth map.
Recorded here Other lakes with catch reports
How we know
- 83lakes where an angler logged one in Fish ON-Line; on 37 of them a single trip, one angler’s report
Self-reported by anglers, not a Ministry survey. A lake that isn’t listed may still have them: a lake appears here only once an angler has logged this fish there.
Rainbow trout are one of the species raised in Ontario's fish culture stations and stocked into provincial waters.
Inland lakes on this list run from 4 to 221,497 acres (median 97) and from 10 to 292 ft deep (median 60 ft).
When and how anglers catch rainbow trout
From 382 trip reports naming rainbow trout on the lakes above, logged by anglers in Ontario’s Fish ON-Line app. These are self-reported trips, not a Ministry survey: they show when and how people fish for them, not how many fish a lake holds.
Trips by month
The busiest month is May (14% of trips); 27% were logged December–February (lighter bars).
How they were fishing
Share of the 381 trips that recorded boat, shore or ice.
Fish reported
1,432 rainbow trout reported on these trips. Anglers kept 48% of the ones they reported and released the rest. The app records no sizes.
Lakes on this site with the most trips
- Grindstone Lake, Frontenac 55
- Challies Public Fishing Area Pond, Stormont, Dundas and Glengarry 25
- Lower Twin Lake, Renfrew 22
- Shiner Lake, Renfrew 17
- Blithfield Long Lake, Renfrew 16
- Limestone Lake, Renfrew 15
- Mair Lake, Frontenac 15
- Mountain Lake, Peterborough 13
- Bottle Lake, Lanark 12
- Broder Lake 23, Sudbury District 12
Trips that logged this fish on each lake. A busy lake gets more trips; this is not a ranking of fishing quality. 37 of the 83 lakes are listed on a single trip, one angler’s report.
Often found with
Share of these lakes that also list each fish.
How to recognize it
A silvery trout covered in small dark spots, with rows of spots radiating across the tail and often a pink stripe along the side. The mouth and gums are often white; inland-lake fish tend to show a stronger pink stripe than Great Lakes fish.
Don’t confuse it with


Life in an Ontario lake
Rainbow trout are not native to Ontario; they come from western North America and were introduced to the Great Lakes. They are now widespread in the Great Lakes and their tributaries and in some inland lakes, and are stocked widely in southern and central Ontario. In lakes they hold in mid-water; in spring they come into warmer shallows near river mouths and harbours, then drop to cooler depths in summer.
Great Lakes rainbows live like sea-run fish, feeding in the big lakes and running up tributaries to spawn, though they spend their whole lives in fresh water; these lake-run fish are called steelhead. Most spawn in spring over gravel in streams, but some Georgian Bay tributaries have fall-spawning fish. They usually mature at two to five years old.
Source: the sources below.
Rules and eating
Before fishing, check the current Ontario Fishing Regulations Summary for your Fisheries Management Zone, any exceptions for the waterbody, and your licence type. Angler catch reports show what people logged, not what is legal to catch or keep. Fish ON-Line itself (how to use it) maps the zones and exceptions. Before eating fish from a particular lake, check the Guide to Eating Ontario Fish.
All 83 lakes with rainbow trout
Show every lake, by county
Algoma District 13
Bright Lake, Deer Lake, Heyden Lake, Horne Lake, Michipicoten River, Moon Lake, Pecors Lake, Quimby Lake, Robertson Lake, Rock Lake, Ronald Lake, Town Line Lake, Trout L.
Cochrane District 4
Frontenac County 6
Grindstone Lake, Mair Lake, Mosque Lake, Sharbot Lake, Summit Lake, Wolfe Lake
Grey County 2
Haliburton County 15
Blue Lake, Boshkung Lake, Buckskin Lake, Bushwolf Lake, Cedar Lake, Clayton Lake, Clement Lake, Colbourne Lake, Glamor Lake, Gooderham Lake, Jordan Lake, Little Dudmon Lake, Moore Lake, Sprat Lake, West Lake
Hastings County 1
Lanark County 4
Leeds and Grenville 1
Manitoulin District 2
Muskoka 2
Nipissing District 2
Parry Sound District 1
Peel Region 1
Peterborough County 3
Renfrew County 9
Blithfield Long Lake, Findlay Lake, Limestone Lake, Lower Twin Lake, Menet Lake, Minnow Lake, Oriole Lake, Shiner Lake, Smith Lake
Simcoe County 1
Stormont, Dundas and Glengarry 1
Sudbury District 5
Alaska's Lake, Broder Lake 23, Loon Lake, Whalen Lake 39, Whitefish River
Thunder Bay District 3
Timiskaming District 3
Waterloo Region 1
Wellington County 1
York Region 2
Sources
- Government of Ontario: Rainbow Trout
- Ontario Freshwater Fishes Life History Database: Rainbow Trout
- The Canadian Encyclopedia: Trout
- Government of Ontario: Ontario's fish stocking program
- Ontario Ministry of Natural Resources, Fish ON-Line — the angler catch reports behind the lake list, map and trip figures. Contains information licensed under the Open Government Licence – Ontario. The data holds no angler identities.